Tap Away The Pain
Emotional freedom technique
EFT tapping focuses on tapping the 12 meridian points of the body to relieve symptoms of a negative experience or emotion.
What is EFT?
Emotional freedom technique (EFT) is an alternative treatment for physical pain and emotional distress. It’s also referred to as tapping or psychological acupressure.
People who use this technique believe tapping the body can create a balance in your energy system and treat pain and emotional distress. According to its developer, Gary Craig, a disruption in energy is the cause of all negative emotions and pain.
How Does EFT Work?
Similar to acupuncture, EFT focuses on the meridian points — or energy hot spots — to restore balance to your body’s energy. It’s believed that restoring this energy balance can relieve symptoms a negative experience an emotion may have caused.
Based on Chinese medicine, meridian points are thought of as areas of the body energy flows through. These pathways help balance energy flow to maintain your health. Any imbalance can influence disease or sickness.
"After an EFT Tapping session, I feel a lot calmer. My anxiety is less. I like it because I can do my tapping right in the moment, and there are not ill side effects."
I do EFT Tapping every time i feel a headache coming. It may not stop it, but I feel that it has helped with the severity.
I feel empowered to have this tool I can use whenever I feel my body is out of balance.
Turn Stress into Calm
Learn the basics of EFT in less than an hour and start feeling your best TODAY!
benefit 1
Stress Reduction: EFT can lower stress levels by targeting specific acupressure points.
benefit 2
Emotional Relief: It can provide significant relief from negative emotions such as anxiety, depression, and PTSD.
benefit 3
By reducing stress and emotional turmoil, EFT can also contribute to better physical health, alleviating symptoms like chronic pain, headaches, and fatigue.
benefit 4
It can improve performance in areas like sports, academics, and work by reducing performance anxiety and enhancing focus and confidence.
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