Looking to Integrate a Detox Plan Into Your Busy Lifestyle?
Let Nurse Nysha assist you in your physical, emotional, and mental detox. She can help you with a detox that feels both indulgent and attainable.
Nurse Nysha is actually a fan of a good detox and think it’s important to free your body of harmful toxins and chemicals -- but her idea of a cleansing is different. She also believes there needs to be a mental and emotional detox as well. She can assist you in decluttering your mind with sound therapy.
What many people don’t realize is that our bodies are natural cleansing systems built to detox, physically and emotionally, all the time. Instead of starving your body, what we really need to do is help our bodies do the job they are designed to do by going back to the basics with simple movements, supporting with energy, and healing foods.
What many people don’t realize is that our bodies are natural cleansing systems built to detox, physically and emotionally, all the time. Instead of starving your body, what we really need to do is help our bodies do the job they are designed to do by going back to the basics with simple movements, supporting with energy, and healing foods.
Detox Support with Nysha Curci, RN-BC Your body was designed to heal, but in today’s world it’s constantly bombarded by stressors — from environmental toxins to processed foods. That’s why intentional detox support can make such a big difference in restoring balance, energy, and vitality. I offer several options for personalized detox support depending on your needs:
Superfood & Green Detox
This gentle yet powerful reset uses organic, nutrient-dense superfoods and greens to flood your body with the minerals, vitamins, and plant compounds it craves. It helps reduce cravings, support digestion, and gently cleanse while nourishing you on a cellular level. This plan is less than $17 a day, covers 2 meals a day, and everything is included.
Supplement-Based Detox Protocol
For those who need a deeper, more structured approach, I offer a science-based detox protocol from CellCore. This system targets drainage and detoxification pathways to help your body safely release toxins, chemicals, and hidden infections while supporting mitochondria, energy, and gut health.
Combination Approach
Many clients choose to combine both the superfood reset and the CellCore protocol for a comprehensive cleanse that supports nourishment, energy, and deeper cellular detox.
I also coach clients through the Autoimmune Protocol (AIP) diet, a powerful anti-inflammatory food plan designed to reduce triggers, calm the immune system, and help you discover which foods best support your body. This plan eliminates common irritants (like dairy, gluten, soy, and processed sugar) and focuses on healing whole foods. I’ll guide you step by step — from meal ideas to reintroduction — so it feels realistic and supportive rather than overwhelming.
How I Support You:
As your Functional Nurse Consultant, I’ll help you choose the best detox path for your unique health goals. Together we’ll look at your current lifestyle, emotional needs, and health history, then create a customized plan with accountability, supplement guidance, recipes, and emotional support along the way.
Detox isn’t about deprivation — it’s about giving your body what it needs to heal, release, and thrive.
Emotional Release Through Music:
- Music therapy uses the power of sound and rhythm to elicit emotional responses, enhance self-awareness, and encourage emotional expression.
- By engaging with music, individuals find a safe space to express and process their feelings, allowing for a cathartic release. This can be particularly helpful for those dealing stress, anxiety, or depression.
Healing Trauma and Building Resilience:
- Music therapy has shown promise in providing a safe and supportive environment for healing trauma and building resilience.
Remember that everyone’s emotional journey is unique, and finding the right music that resonates with you can be a deeply personal experience. That is why Nurse Nysha can do PERSONALIZED MUSIC THERAPY BASED OFF YOUR VOICE.
Can Detoxing make you feel worse before you feel better?
Yes!
You're tired of feeling fatigued and bloated for months, maybe even years. You have stumbled upon my page and can't wait to find some relief. Eager to enjoy the benefits of your detox, you start and suddenly you start feeling worse. Before you throw in the towel and swear-off all detox for eternity, you might be experiencing the signs that it is actually working! You might be having die-off symptoms and just need to ease into it a little slower. More commonly known in the scientific community as the Jarishch Herxheimer Reaction, or the Herx reaction, die-off symptoms can encompass a wide range of adverse reactions to toxins released by the bacteria and/or fungus that are being killed. There are toxins called endotoxins inside the cell walls of most of the bacteria that makes us sick. When the bacteria is killed, the cell breaks open and often the endotoxin is released into the body and the burden of processing and eliminating these toxins is placed on the liver, spleen, and other organs, including the gut. People with intestinal permeability (leaky gut) may experience this more intensely outside of the GI tract, while those without leaky gut might experience symptoms confined to the intestines alone. Often the toxins can lead to a temporary increase in inflammation in different areas of the body as the immune system reacts to a sudden flood of inflammatory toxins. Symptoms usually last no more than a few days. Some common symptoms are: Flu like Symptoms Bloating Gas Headaches Diarrhea Joint Pain Nausea
While inflammatory reactions can make you feel pretty miserable, it does not mean your protocol isn’t working. Instead, it is signal from the body that it needs support, and you may need to slow down the detox. Dealing with a herx revolves around reducing systemic inflammation and helping the body to detox. Unfortunately, there is no pill or potion that will remove a herx and there is always an element of just letting it run its course. Nevertheless, there are a number of things we can do to help your body manage a herx reaction.
How to manage a Jarisch Herxheimer Reaction
- Keep a positive mindset
- Drink more fluids
- Epsom Salt baths
- Rest
- Slow down the Detox
- Decrease your inflammatory food